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How to Choose a Badminton Racket

The racket is your most important badminton equipment. The type of racket you choose should match your playing ability. Here are four things to consider when it comes to choosing a racket. 1. Weight of the racket Lightweight badminton rackets are recommended for beginners. They should weigh between 85g to 90g and have a lower balance point (Point 2). Such rackets are usually easier to control. Lightweight rackets also allow for quick stroking speeds and recovery. You will be able to deliver quick serves and switch to different strokes easily. Lightweight rackets are also easier on the wrist and shoulders, reducing the chances of injuries. 2. Balance Point On the other hand, seasoned players may opt for heavier rackets with higher balance points. This basically means that the racket is heavier at the head. Such rackets will allow you to channel more power into your smashes. However, they are not as easy to control due to the extra weight. Hence, such rackets are not suited for eve...
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How to Choose Great Pair of Badminton Shoes

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Badminton is a fast-paced game. It requires quick direction changes and more lateral movement. Badminton shoes have a thinner sole, and this lowers your center of gravity, therefore reducing the risk of injuries. For this reason, you should avoid buying regular running shoes or trainers if you play badminton. Here are some tips that will help you buy the right badminton shoes: A good badminton shoe will ensure that: - Performance is maximized during the game. - Injuries are prevented. All badminton shoes need to have some basic qualities, which are listed as follows: - Traction and grip - Good cushioning - Light weight You can buy badminton shoes, depending on the surface of the badminton court. Most people play on a wood or PU court, and some use a cement court. For those who play on a wood or PU court, shoes with gum rubber soles are the best. They provide ample traction and grip. When buying shoes with gum rubber soles, you must remember that the sole accumulates dirt easily....
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Service Court

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The service courts are smaller box shapes inside the court. We’ll look at what they are used for in a moment, but first let’s get the right boxes. Notice that the badminton court has a line down the middle, extending from the back to near the net; this is the centre line. At the front of the court, the centre line is met by another line; this is the front service line. These two lines form a T shape where they meet. A singles service court is a box made from four lines: The centre line A singles side line (inside side line) The front service line The back line (the outside one, all the way at the back) On your side of the net, you have two service courts: your right service court, and your left service court. The same is true for your opponent. The doubles service courts are slightly different. They are wider, because they use the outside side line (remember: the doubles court is wider); and they are shorter, because they use the inside back line. That’s what the inside back line is...
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