Forehand Smash



How to perform a forehand badminton smash:
  1. Adopt a forehand grip.(GC011 link)
  2. Stand sideways with your non-racket side facing the net.
  3. Shift your weight to the back foot, bend your elbow, lock your wrist and prepare to swing forward.
  4. Make contact with your shuttle at the highest point possible and swing your arm forward with force, straightening your elbow as you hit the shuttle.
  5. Jerk your wrist downwards when the racquet is in contact with the shuttle, to give the shuttle more power to angle it downwards towards your opponent’s court.
  6. Do a follow through with your racquet.


credits:myactivesg

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