Often we need a less extreme version of a thumb grip. I call it a backhand grip, because that’s the most common name. You could also call it a partial or moderate thumb grip.
The service courts are smaller box shapes inside the court. We’ll look at what they are used for in a moment, but first let’s get the right boxes. Notice that the badminton court has a line down the middle, extending from the back to near the net; this is the centre line. At the front of the court, the centre line is met by another line; this is the front service line. These two lines form a T shape where they meet. A singles service court is a box made from four lines: The centre line A singles side line (inside side line) The front service line The back line (the outside one, all the way at the back) On your side of the net, you have two service courts: your right service court, and your left service court. The same is true for your opponent. The doubles service courts are slightly different. They are wider, because they use the outside side line (remember: the doubles court is wider); and they are shorter, because they use the inside back line. That’s what the inside back line is...
Badminton has its own nets and posts; the net is much lower than for volleyball. Sometimes a sports centre will set up the court with a slack volleyball net instead, because the staff don’t know anything about badminton. Ask for proper badminton posts and a badminton net. If you need to set up the court yourself, then check three things: The net covers the whole width of the court. The net is pulled tight, not slack. The net is in the middle, so that both court halves are the same size. Often it can be hard to see the badminton court lines, because lines for other sports are also painted on the floor. The badminton court lines should all be in one colour, so try to focus on that.
How to perform a forehand badminton smash: Adopt a forehand grip.(GC011 link) Stand sideways with your non-racket side facing the net. Shift your weight to the back foot, bend your elbow, lock your wrist and prepare to swing forward. Make contact with your shuttle at the highest point possible and swing your arm forward with force, straightening your elbow as you hit the shuttle. Jerk your wrist downwards when the racquet is in contact with the shuttle, to give the shuttle more power to angle it downwards towards your opponent’s court. Do a follow through with your racquet. credits:myactivesg
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