The forehand grip is mainly used for forehand overhead shots. It’s an easy grip to learn, and also provides a useful reference point for learning the other grips.
The service courts are smaller box shapes inside the court. We’ll look at what they are used for in a moment, but first let’s get the right boxes. Notice that the badminton court has a line down the middle, extending from the back to near the net; this is the centre line. At the front of the court, the centre line is met by another line; this is the front service line. These two lines form a T shape where they meet. A singles service court is a box made from four lines: The centre line A singles side line (inside side line) The front service line The back line (the outside one, all the way at the back) On your side of the net, you have two service courts: your right service court, and your left service court. The same is true for your opponent. The doubles service courts are slightly different. They are wider, because they use the outside side line (remember: the doubles court is wider); and they are shorter, because they use the inside back line. That’s what the inside back line is...
The racket is your most important badminton equipment. The type of racket you choose should match your playing ability. Here are four things to consider when it comes to choosing a racket. 1. Weight of the racket Lightweight badminton rackets are recommended for beginners. They should weigh between 85g to 90g and have a lower balance point (Point 2). Such rackets are usually easier to control. Lightweight rackets also allow for quick stroking speeds and recovery. You will be able to deliver quick serves and switch to different strokes easily. Lightweight rackets are also easier on the wrist and shoulders, reducing the chances of injuries. 2. Balance Point On the other hand, seasoned players may opt for heavier rackets with higher balance points. This basically means that the racket is heavier at the head. Such rackets will allow you to channel more power into your smashes. However, they are not as easy to control due to the extra weight. Hence, such rackets are not suited for eve...
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