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How to Choose Great Pair of Badminton Shoes

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Badminton is a fast-paced game. It requires quick direction changes and more lateral movement. Badminton shoes have a thinner sole, and this lowers your center of gravity, therefore reducing the risk of injuries. For this reason, you should avoid buying regular running shoes or trainers if you play badminton. Here are some tips that will help you buy the right badminton shoes: A good badminton shoe will ensure that: - Performance is maximized during the game. - Injuries are prevented. All badminton shoes need to have some basic qualities, which are listed as follows: - Traction and grip - Good cushioning - Light weight You can buy badminton shoes, depending on the surface of the badminton court. Most people play on a wood or PU court, and some use a cement court. For those who play on a wood or PU court, shoes with gum rubber soles are the best. They provide ample traction and grip. When buying shoes with gum rubber soles, you must remember that the sole accumulates dirt easily....

How to Choose a Badminton Racket

The racket is your most important badminton equipment. The type of racket you choose should match your playing ability. Here are four things to consider when it comes to choosing a racket. 1. Weight of the racket Lightweight badminton rackets are recommended for beginners. They should weigh between 85g to 90g and have a lower balance point (Point 2). Such rackets are usually easier to control. Lightweight rackets also allow for quick stroking speeds and recovery. You will be able to deliver quick serves and switch to different strokes easily. Lightweight rackets are also easier on the wrist and shoulders, reducing the chances of injuries. 2. Balance Point On the other hand, seasoned players may opt for heavier rackets with higher balance points. This basically means that the racket is heavier at the head. Such rackets will allow you to channel more power into your smashes. However, they are not as easy to control due to the extra weight. Hence, such rackets are not suited for eve...

Backhand Grip

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Often we need a less extreme version of a thumb grip. I call it a backhand grip, because that’s the most common name. You could also call it a partial or moderate thumb grip.

Forehand Grip

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The forehand grip is mainly used for forehand overhead shots. It’s an easy grip to learn, and also provides a useful reference point for learning the other grips.

History of Badminton

Games employing shuttlecocks have been played for centuries across Eurasia,but the modern game of badminton developed in the mid-19th century among the British as a variant of the earlier game of battledore and shuttlecock. "Battledore" was an older term for "racquet". Its exact origin remains obscure. The name derives from the Duke of Beaufort's Badminton House in Gloucestershire, but why or when remains unclear. As early as 1860, a London toy dealer named Isaac Spratt published a booklet entitled Badminton Battledore – A New Game, but no copy is known to have survived.An 1863 article in The Cornhill Magazine describes badminton as "battledore and shuttlecock played with sides, across a string suspended some five feet from the ground". The game may have originally developed among expatriate officers in British India,where it was very popular by the 1870s.Ball badminton, a form of the game played with a wool ball instead of a shuttlecock, was being pl...